Twee maanden online training
start Oktober 2025
Kom los van je stress
Bewust worden van je eigen gedrag
Je voelt en ziet het inmiddels wel bij jezelf als je ’s ochtends in de spiegel kijkt.
Daar staat iemand die:
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Zich ouder voelt dan dat ze is
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Een vermoeide blik
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Kringen onder de ogen
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Hangende schouders
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Geen glans meer in de ogen
Denkend aan:
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Je werkdag
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De dagplanning die overvol is
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De weekplanning vol afspraken
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De vakantie die nog zo ver weg voelt
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Toeleeft naar het weekend
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Beseft: de weekendplanning staat ook vol
Je klaarmaken om je weer door de dag heen te slepen, althans zo voelt het al een tijdje.
Kortom: De dag begint al moeizaam, met een vol gevoel in je hoofd, die bol staat van afspraken: voor je kinderen, je partner, ouders, schoonouders, vriendinnen en ook een klein beetje voor jezelf.
Wat kan je verwachten
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Gratis kennismakingsgesprek
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Jouw grootste stressfactor ontdekken
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Volledig online in een groep van maximaal 4 deelnemers
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Wat voor rol speelt jouw gedrag
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8 sessies van 2 uur
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stappen die resultaten laten zien
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Programma per week
1
Week 1
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2
Week 2
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
3
Week 3
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
1
Week 4
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
2
Week 5
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
3
Week 6
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
1
Week 4
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
2
Week 5
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
3
Week 6
Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.
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About
My name is Alexa Young
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